Timbrel Natural Health, LLC​​​​​​​
​Holistic Gut Health & Wellness in Piscataway, NJ
Are you ready to let go of issues that are impacting your
quality of life?
Our lives turned up-side-down due to poor gut health. We
overcame it and I can help you overcome it, too.
Areas Impacted by Gut Health
Digestion
Struggling with bloating, heartburn, food sensitivities or chronic issues?
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You’re not alone—and you don’t have to keep suffering. Many of my clients have eliminated abdominal discomfort and restored their gut health with simple, natural steps. By balancing stomach acid, detoxing hidden pathogens, and supporting the microbiome, you can start feeling lighter, clearer, and more energized.
Endocrine
Always tired? Struggling with brain fog, restless sleep, or low energy?
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You don’t have to push through exhaustion. With the right support, your body can restore its natural balance. By addressing hormone imbalances, improving digestion, reducing stress, and supporting healthy sleep, you can wake up refreshed, think clearly, and feel stronger day to day.
Immune Health
​Do your joints ache? Are you struggling with skin rashes, food sensitivities, or constant colds? Maybe you’re dealing with autoimmune flare-ups that won’t let up.
By restoring healthy bacteria, eliminating hidden pathogens, and supporting your gut-immune connection, you can feel clearer, stronger, and more resilient.
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Emotional & Spiritual Health
Do your moods swing from up to down in a heartbeat? Do you often feel anxious, or wake up already carrying a heaviness inside?
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You don’t have to live on an emotional rollercoaster. True balance is possible when you address both the body and the heart. By supporting digestion, releasing trapped emotions, and restoring your sense of self-worth, you can experience more peace, stability, and joy. Many of my clients also find deep healing through the power of forgiveness
Ask Ella
I look forward to hearing your question on gut, digestive and related topics and providing tips that can help you.
You are unique and so are your needs.
Reduce After Meal Bloating
Working with Ella has been an incredible experience! She helped both me and my daughter (3 y/o) tackle some serious gut health issues with her expertise in parasite detox protocols and personalized supplement recommendations. The improvements we’ve seen in our overall health and well-being have been life-changing!
On top of that, she also worked with me on my joint pain, and the relief I’ve experienced is amazing. Her holistic approach is thorough, compassionate, and tailored to your specific needs. She takes the time to really listen and create a plan that works. I can’t recommend her enough. Thank you for helping us feel so much better!
Jacqueline, NJ
​Ella has been such a light for me during my healing and transformative Journey. We focus on my digestive health and I have learned more about my self with her than I have with any of my previous doctors. She’s very informative and an amazing listener. Very grateful to Timbrel Natural Health!
Alexandra, NJ
The naturopathic practitioner with whom I’ve been collaborating has helped me to progress from severe insomnia to being able to fall asleep again without prescription medication.
Adam, NJ
I was having trouble losing weight no matter how much I exercised and altered my diet, I suffer from psoriasis, intermittent insomnia, and joint pain. After a full evaluation, she started me on series of natural cleanses, detox’s, and supplements.
During all of this, she taught me about the importance of clean eating. She challenged me to change the way I eat, shop for groceries, and cook my food. She taught me the importance of readings labels; the effects of certain chemicals that are found in our everyday food have on the body; the reason for purchasing certain organic fruits and vegetables; the meanings of grass-fed, free range, farm raised, non-GMO (just to name a few); and the how to maintain a healthy gut.
The end result…I dropped a clothing size, I’m sleeping better, my psoriasis is better managed in the sense that I have fewer outbreaks and when I do, they are short lived, and my joint pain is not as intense. This process has also taught me to listen to my body and my body lets me know when I am not eating properly.
Ella was very thorough in her research and putting together a personal program to help me achieve my goals. She continues to be available to answer questions and provide guidance. I highly recommend you meet with her!
Catherine, NC
Testimonials
Biblical Life Coaching
Biblical wisdom is effective and timeless helping us understand the dynamics at work in the very fabric of life.
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Do you want more out of life but don't know where to start? You have a unique purpose, but may not have discovered it yet. Procrastination and fear of failure and change can hold us back. Perhaps you have personal, family or business goals but achieving them seems overwhelming. Biblical life coaching is the art and practice of enabling you to discover vision for your life, pursue your purpose and turn potential into reality. ​
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Using the destiny model, we guide the client on a journey of discovery. You will:
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Discover your uniqueness, strengths and weaknesses
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Become comfortable with yourself
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Identify your purpose
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Take steps toward making it reality
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Receive support, encouragement and accountability​
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